Relax to Sleep Meditation

 

 

This guided sleep mediation is the perfect sleep aid after baby's middle-of-the-night feeding, to help you fall back asleep quickly. A gentle soundscape plays softly in the background to soothe and calm while the spoken suggestions help lull you into a hypnotic state of pure relaxation. We partnered with meditation app Breethe to help you fall back asleep through guided meditations, peaceful music, and soothing stories.