Sweet Dreams Sleep Meditation

Relax and fall into a deep, restful slumber after the 3am feed with this gentle sleep talk down. Many of us parents suffer from anxieties and stress during nighttime hours when we are trying to rest. This guided sleep meditation is paired perfectly with a soothing soundtrack to help aid in relaxation. We partnered with meditation app Breethe to help you fall back asleep through guided meditations, peaceful music, and soothing stories.